I used to smoke 2 packs of Parliament Full Flavor a day. I quit cold turkey for a long time, but I would constantly relapse and purchase cigarettes. I didn't like that, which is why I originally started using snus; With snus I have no desire to smoke (even when drinking, which is originally caused my relapses.
When I originally quit, I was plagued by disgustingly thick post nasal drip, that I would constantly swallow when I couldn't spit it out (in class at school and the likes) It would cause me to vomit. It never went away. I had been cigarette free more or less for a very long time, but the post nasal drip never cleared up. It was really horrible, so I went to the doctor.
The allergist recommended doing nasal irrigation twice a day. This is what I use: http://www.neilmed.com/usa/sinusrinse.php. It is amazing. It's safe, and it has REALLY helped with all my sinus issues since quitting smoking. I just wanted to point this out for anyone who is recently quitting cigarettes with snus and who may be running into this problem.
Man, I am long winded.![Smile](https://www.snuson.com/core/images/smilies/smile.png)
edit: link fixed: http://www.neilmed.com/usa/sinusrinse.php
When I originally quit, I was plagued by disgustingly thick post nasal drip, that I would constantly swallow when I couldn't spit it out (in class at school and the likes) It would cause me to vomit. It never went away. I had been cigarette free more or less for a very long time, but the post nasal drip never cleared up. It was really horrible, so I went to the doctor.
The allergist recommended doing nasal irrigation twice a day. This is what I use: http://www.neilmed.com/usa/sinusrinse.php. It is amazing. It's safe, and it has REALLY helped with all my sinus issues since quitting smoking. I just wanted to point this out for anyone who is recently quitting cigarettes with snus and who may be running into this problem.
Man, I am long winded.
![Smile](https://www.snuson.com/core/images/smilies/smile.png)
edit: link fixed: http://www.neilmed.com/usa/sinusrinse.php
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