The last sardine cannery in the United States closed its doors for good last month, due to "global competition, corporate consolidations and a general lack of appetite, at least in the United States." But not only is the small, oily, silvery fish inexpensive, easy to prepare, and loaded with things that are good for you, like Omega-3 fatty acids and calcium, it’s also one of the most sustainable fish around: The Monterey Bay Aquarium's Seafood Watch program lists sardines as a "Best Choice" due to their abundance and high production rate. Usually canned sardines are thought of as a last resort for when you can’t be bothered to cook, but reconsider. Here are some recipes......
(Excerpt) Read more at chow.com ...
(Excerpt) Read more at chow.com ...
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