Butter is bad – a myth we've been fed by the 'healthy eating' industry

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  • wa3zrm
    Member
    • May 2009
    • 4436

    Butter is bad – a myth we've been fed by the 'healthy eating' industry

    Government and health charities have been doling out duff healthy eating advice for decades, but when are they going to admit it? That's the question raised by the remarks of cardiologist Aseem Malhotra, who writing in the BMJ has challenged the orthodoxy that the consumption of foods containing saturated fat, such as butter and red meat, causes heart disease.
    Malhotra is brave and principled to speak out, yet he is far from a lone voice. In 2010, a major review of scientific studies on fat, published in the American Journal of Clinical Nutrition, concluded that contrary to what we have been lead to believe, “there is no convincing evidence that saturated fat causes heart disease”. In the UK, other independent-minded nutritionists and medics, including John Briffa, Zoe Harcombe, and Malcolm Kendrick, have vociferously countered the biggest public health dogma of our times.

    (Excerpt) Read more at twincities.com ...
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  • choligeetu
    New Member
    • Apr 2011
    • 11

    #2
    Thx, but anyway unsaturated fats are good, or better...love them!

    Comment

    • truthwolf1
      Member
      • Oct 2008
      • 2696

      #3
      The more yellow the better.


      Click image for larger version

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      • sirloot
        Senior Member
        • Mar 2011
        • 2607

        #4
        My Butter of choice

        Comment

        • heders
          Member
          • Jan 2011
          • 2227

          #5
          This picture says it all:

          Comment

          • truthwolf1
            Member
            • Oct 2008
            • 2696

            #6
            That pict speaks volumes Heders!
            Last edited by truthwolf1; 24-10-13, 07:05 PM.

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            • halocog
              Member
              • Oct 2011
              • 649

              #7
              I love butter. I'm going to live to 35! haha
              Originally posted by Frosted
              I knew he was committed as an actor but I think he went too far in his latest role as Princess Diana

              Comment

              • lxskllr
                Member
                • Sep 2007
                • 13435

                #8
                The general guideline I take with food(and most things) is older/simpler/more natural=better. I'm a fan of science, but I'm an even bigger fan of long term empirical observation. So, that means butter for me.

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