Breakfast is great - nicotine and caffeine both make you burn glucose like crazy, so coffee and snus are *always* better when you've got food in you. I start usually with a bowl of organic müsli early morning and then some sort of protein-containing sandwich/baguette type of deal around mid-morning. That's usually enough that I can coast on snus until late afternoon when a hit of sugar, like a snickers, gives me a final boost until dinner.
What do you have for breakfast?
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Depends on how hungry I am when i wake up.
light breakfast (2-3 days a week): Bowl of cereal and a cup of yogurt.
big breakfast (4-5 days a week) Half a dozen eggs, no less than 1/2 lb of bacon (usually 1lb), and toast.
I wouldn't recommend this to anyone else though. I'm 6'1" 145 lbs, low cholesterol, low bp, etc. Doctor says its fine for me to eat like this because I'm a freak :P
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Raddleman -
Shit man, you eat that almost every day, weigh a buck forty-five and have low cholesterol?? Your metabolism must be set on warp 9. :shock:Originally posted by MrAbstractobig breakfast (4-5 days a week) Half a dozen eggs, no less than 1/2 lb of bacon (usually 1lb), and toast.
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pork sausage 5 links beef sausage 2 links. 3 sunny side up half fried half poached eggs (i crack then in the pan let the white turn well.. white a bit the poor water and cover with plate) 3 peices of toast. glass milk, and oatmeal.
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Whatever the mess hall happens to serve that day. I prefer eggs and cereal, but sometimes it's just cereal. Usually plan cheerios or shredded wheat. Sometimes granola and plain yogurt. And I always down some protein before going to formation or immediately when I get back from the mess hall.
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Any thing less than 4k calories a day and i start to lose weight...Originally posted by JasonShit man, you eat that almost every day, weigh a buck forty-five and have low cholesterol?? Your metabolism must be set on warp 9. :shock:Originally posted by MrAbstractobig breakfast (4-5 days a week) Half a dozen eggs, no less than 1/2 lb of bacon (usually 1lb), and toast.
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