Originally posted by daruckis
I got the piggy sickness...
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Originally posted by sgreger1Also, Gentlyman, how does it feel? Is it worse than a regular flu, any different weird symptoms or extreme pain or anything? What symptoms prompted you to go to the Dr?
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I'm just getting over the flu. I don't know if it is the H1N1 or not, although I know that I was recently on a cruise and started getting symptoms back in june and they went away.
I was on the verge of puking for a day and a half and been sickly for the past 4 days, however I haven't been bed ridden (either time).
My remedies:
Very little food
Food/drink: Oranges/OJ mostly(Vit-C). Green peppers(vit-C). Coconut juice for hydration (works great, careful of the sugary brands). Garlic! (3+ raw cloves a day;anti-viral/bacterial) Lots of green tea (anti-viral).
Vitamins: Echinacea (1200 2-3x daily), vit-C (500 4x daily), 1 Emergen-C immune booster a day, Nature's Way-System Well Ulitmate Immunity (1-2x a day)
The System Well may be expensive, I don't remember the price. Use a multi-vitamin instead if you want.
Sleep as often as you can! Naps here and there are good.
My housemate also got this flu and was pretty bed-ridden and puking all over the place; minus the drinking, my housemate is in way better shape and much healthier than I am. Thus the vitamins help quite a bit. Stay away from alcohol, sugar, tobacco, coffee, etc. I know everyone says that, but staying away from those things make a huge difference! Yea, it does suck, but so does being sick. The faster you are better, the faster you can get back to the vices!
EDIT: for the garlic cloves: swallowing them whole works just as well as chewing. Thus you avoid the taste and breath. remember to pick smaller ones or cut them into smaller pieces. Don't smash them first as they can lodge in your throat, I found this out the hard way! damn, it was painful!
Oh and your wife/kids should probably start taking whatever vitamins they can now!
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Originally posted by Bazzah
EDIT: for the garlic cloves: swallowing them whole works just as well as chewing. Thus you avoid the taste and breath. remember to pick smaller ones or cut them into smaller pieces. Don't smash them first as they can lodge in your throat, I found this out the hard way! damn, it was painful!
Oh and your wife/kids should probably start taking whatever vitamins they can now!
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I know that crushing them helps bring out the flavor in cooking... it may help release the good stuff as well. I'm not really sure if it is more effective, I always do it raw and it seems to work just fine. My girlfriend who works in a healthfood store is of the opinion that it works just the same, but I admit I have no evidence other than good faith. Either way, I'd rather get passed the flavor than anything!
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Originally posted by BazzahI know that crushing them helps bring out the flavor in cooking... it may help release the good stuff as well. I'm not really sure if it is more effective, I always do it raw and it seems to work just fine. My girlfriend who works in a healthfood store is of the opinion that it works just the same, but I admit I have no evidence other than good faith. Either way, I'd rather get passed the flavor than anything!
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