I have read probably every article on the net now about CPK levels and 1,000 is high but not crazy high. People with muscular dystrophy have levels of like 10,000. Also the bodybuilding forums had a dozen people in my same situation, strained themselves working out the day before a blood test and came back with a 1,000 cpk, went down in a couple of weeks.
Thanks for all your help guys. Here's to me not dying tonight. One thing that sucks is apparently CPK is what makes your muscles sore after working out, and at like 8x normal CPK levels you can imagine how much my muscles are sucking right now, I can barely walk up the stairs.
I am sure I have a potassium deficiency and every other deficiency too, I eat rarely and when i do eat I eat poorly. Between this little episode and my recent weight gain I think this is a great time to start living more healthy than I have been. I would eat nothing but alfalfa sprouts for every meal if it would mean me not ever feeling like I did last night.
Thanks for all your help guys. Here's to me not dying tonight. One thing that sucks is apparently CPK is what makes your muscles sore after working out, and at like 8x normal CPK levels you can imagine how much my muscles are sucking right now, I can barely walk up the stairs.
I am sure I have a potassium deficiency and every other deficiency too, I eat rarely and when i do eat I eat poorly. Between this little episode and my recent weight gain I think this is a great time to start living more healthy than I have been. I would eat nothing but alfalfa sprouts for every meal if it would mean me not ever feeling like I did last night.
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