Time is right.

[xrt]

Well, once again the time is right for ME to quit smokeless (snus,dip,chew,nasal ect).
The fu**ed up thing is that I was in Sweden today and bought a roll (10 cans) of Göteborg Rapè.

I want and need to start a healthy lifestyle for various reasons.
But quitting is like a MF!! I hate going through the 72 hours again.
I don't even remember what I did the last time to quit, it just happend.

Any advice guys?

[Mykislt]

quit snus, then nasal snuff. I did that for a week, and then went back to snus

[xrt]

quit snus, then nasal snuff. I did that for a week, and then went back to snus

....? I want to quit using nicotine products.

[EricHill78]

Since you got the roll maybe ween yourself off? One less portion a day.

[snusjus]

Cigarettes alleviate snus cravings.

[tom502]

I have quit snus, mainly because it's just not comfortable with my semi-Billy Bob upper teeth. I have used it for a few years and just endured it, because I do like snus, but it just bothers me too much. I'm gonna put my stash on the exchange next week. But, since my bottom lower teeth are straight, I did get some loose leaf chew, which I have some in now, but, I want to, and plan to, only use it on the wekends. I think I can do this, loose leaf chew isn't very high nic as it is, and I went 3-4 days with no tobacco recently.