The nicotine intake reduction and Your's Truly

[Xobeloot]

For many years now, I have been using either enormous wads of 8mg loose snus, or high to extra-high portion snus.

I made the decision that I need to reduce my daily nic intake and ordered myself 5 rolls of my beloved Phantom (blue and brown varieties x2 along with a roll of OR Cran) Today was my first full day on strictly 8mg portions, and I forced myself to use only one at a time. All I can say is that i had never realized how high my tolerance had become until now. I felt like I had been mowed over by a freight train all day long.

I'm guessing it will only take a few days for my system to readjust to the lower intake, and look forward to being able to pop the occasional stark and enjoy it for what it is.

Anyways, just felt like sharing.

[c.nash]

Congrats man, I switch between steels and regulars freely. Lately I have been doing double originals, but not all the time.

[Owens187]

I have the same problem. I use sterks constantly, and regs once in a while. So Ive been thinking of doing the same thing. Its getting to where regs just dont satisfy me anymore.

[Xobeloot]

Yeah man. the regs are giving me a run for my money on the satisfaction end, but I can already tell by day 2 that my heart is happy. I am able to run sufficiently longer distances before my heart rate is through the roof. When using all starks, my rate was already up which really gimped me in that aspect.

[lxskllr]

Nicotine and exercise are very bad for me. Are they still running your ass around in the Army Xob? That would do wonders helping me cut down my nicotine intake. I normally chain snus, but if I'm heavily exerting myself, I can go a couple hours without snus, and not even notice.