Two and a half years off cigarettes now........
I have lost 30 pounds since I quit smoking and am probably in the best shape I have ever been........and I still have a bit to get where I need to be. I started running and feel pretty great.
I had one cigarette last december and it was the worst feeling I have had in long time. I don't even want to smell it or be around smokers. I can not stand cigarette smoke so I avoid smoking sections and places that allow it.
Plus, the time and money I have saved are crazy.
Congrats to everyone who has kept off cigarettes as a way of life.
I have lost 30 pounds since I quit smoking and am probably in the best shape I have ever been........and I still have a bit to get where I need to be. I started running and feel pretty great.
I had one cigarette last december and it was the worst feeling I have had in long time. I don't even want to smell it or be around smokers. I can not stand cigarette smoke so I avoid smoking sections and places that allow it.
Plus, the time and money I have saved are crazy.
Congrats to everyone who has kept off cigarettes as a way of life.
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