I think it is also important to note that snus and other forms of smokeless tobacco raise your blood pressure gradually and gently, and over a longer period of time, than smoking, so they are less likely to be harmful. The quick blast of nicotine you get from the first couple of drags on a ciggie causes a dramatic spike in BP, which is much more dangerous.
That said, any rise in blood pressure over normal values is cause for at least slight concern. Diet and exercise can help, and monitoring your BP at home is a very good idea. But if you need meds to control your BP, take them religiously. Uncontrolled high blood pressure is a killer.
That said, any rise in blood pressure over normal values is cause for at least slight concern. Diet and exercise can help, and monitoring your BP at home is a very good idea. But if you need meds to control your BP, take them religiously. Uncontrolled high blood pressure is a killer.
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