snus didnt help with my depression while smoking did

[Zubenelgenubi]

Maybe it doesn´t help to you, I never had a depression and don´t know how do you feel, but there is an Irish saying that tells:
In life, there are only two things to worry about—
Either you are well or you are sick.
If you are well, there is nothing to worry about, But if you are sick, there are only two things to worry about—
Either you will get well or you will die.
If you get well, there is nothing to worry about,

But if you die, there are only two things to worry about—
Either you will go to heaven or hell.
If you go to heaven, there is nothing to worry about.
And if you go to hell, you’ll be so busy shaking hands with all your friends
You won’t have time to worry!

So, I´m sure this time will pass, and try to not smoke, finally it can kill you, but remember there are only two things to worry about...

[SnuserSnuffer]

Yeah Im getting sick of smoking. I get sick of it after awhile.

Gotta figure it out.

[SnuserSnuffer]

Yeah andy went for a run (short) today and lungs were not great!

I smoked for a long time, as well. When you're young, you barely notice any detrimental effects, smoking kills you so slowly. Keep smoking and you'll wish that you didn't later in life. Breathing easier since I quit, but not like I would if I never smoked at all. Quit.
Snus makes me happy, too.

[SnuserSnuffer]

Yeah i dont like having to deal with antis. The smell on your breath. And yes physically sometimes i feel disjointed somehow when i smoke. But smoking literally stops depression for me. Id love to snus exclusively. Smoking calms me down. I tried snusing a few nights ago and was up way past my bedtime. I may have to quit simply for lung functioning. Sometimes i like drawing in smoke real deep. Then a release. Calms me down.

Smoking always made me happy, I suppose...but I HATED how it made me feel physically and also how I smelled. Not to mention all the pesky data that PROVES beyond a shadow of doubt that smoking cigarettes kills us. Now, I feel that way about snus...it makes me happy and I know it's not killing me :-)

[SnuserSnuffer]

I should say only when i smoke a lot physically dont feel the best. A lil is ok though.

[SnuserSnuffer]

One of

[SnuserSnuffer]

One of my problems with snus is i feel the total NEED to drink lots of caffeine. It just sux i cant simply just snus. Anyways. I think this thread is done.

[DanF]

The only thing I could think of other than the other suggestions is could it be the typical "Winter depression" that a lot of people experience? That's kind of a wild guess tho.[/B]

Good luck

This thought actually deserves more consideration then a casual mention.

Read the entire thread and this suggestion popped right out to me.

If you live in a winter zone with continuous grey skis and little sun all kinds of mental things can take over.

I wouldn't dismiss this out of hand.

Would the poster feel the same way if sitting on a beach in the Caribbean?

I know I wouldn't.

Dan

[SnuserSnuffer]

I live in a very sunny place. I may just have to go on an antidepressant. Save my lungs

[Premium Parrots]

Maybe it doesn´t help to you, I never had a depression and don´t know how do you feel, but there is an Irish saying that tells:
In life, there are only two things to worry about—
Either you are well or you are sick.
If you are well, there is nothing to worry about, But if you are sick, there are only two things to worry about—
Either you will get well or you will die.
If you get well, there is nothing to worry about,

But if you die, there are only two things to worry about—
Either you will go to heaven or hell.
If you go to heaven, there is nothing to worry about.
And if you go to hell, you’ll be so busy shaking hands with all your friends
You won’t have time to worry!

So, I´m sure this time will pass, and try to not smoke, finally it can kill you, but remember there are only two things to worry about...

a bit of fuzzy logic. Never the less its a great post mate.




its like something I would actually say. Maybe next time.

[SnuserSnuffer]

Last night snused a large camel frost around 5. Went to bed early and tossed n turned all night. Didnt wake up tired tho but i can sleep better when i smoke in the evenings.

Woke up wasnt tired. Started snusing walked to store and kinda had a bit of trouble breathing.

Came home smoked a rollie and realized i can only smoke at night or not at all because deeply inhaling these non filters messin up the lungs.

[SnuserSnuffer]

Well its been almost a week now. I start my day with one or two small rollies of american spirit. Then I snus like 5 general wp during the day. But after 3-5 pm i just smoke, 1-3 small ones at night. I strangely dont feel depressed, but it could be the canned salmon i decided to start eating everyday a week ago. It worked really well for me in the past. Right now I am enjoying not sucking in so much tar. My lungs feel much beter in the cold air. I just have a hard time not smoking at night, mainly because of my annoying downstairs neighbors. Im out most of the day, but at night it really relaxes me to just get out on the patio.

Anyways I guess Ill keep up my routine for now.

[SnuserSnuffer]

Yesterday snused 4 all day, then popped in two more around 4-5. Was concerned I wouldnt sleep but tried just taking out the snus before falling asleep and was able to sleep. Only had one cig around 4. This morning had on. Now Im snusing two generals.

[piks101]

Yesterday snused 4 all day, then popped in two more around 4-5. Was concerned I wouldnt sleep but tried just taking out the snus before falling asleep and was able to sleep. Only had one cig around 4. This morning had on. Now Im snusing two generals.

Try to snus more and cut out smoking 100%. See if that helps to alleviate your depression/smoking issues. Also make sure you are getting enough basic nutrients. Here is a good reference: http://perfecthealthdiet.com/recommended-supplements/

Btw, I stick in a Northerner and go to bed never had an issue.

[SnuserSnuffer]

Hey piks101.

When i used to snus 100% for a year i would definitely sleep with snus in.

Its just different now.

Smoking can turn around depressive states in me.

I have a hard time not smoking at night. I just get over stressed by my neighbors slamming doors etc. During the day i just snus and get out a lot. But at night i dont want to get out anymore. If i snus idk. I cant seem to relax. 2 days ago i snused all day. But then yesterday maybe to make up for being stressed out i started smoking after 2, stayed home at that point, and even drank beer at 2.

It helped. I have some f'in bad issues, sometimes. For instance, i cannot stand the presence of my neighbors below me.

Anyways im trying to drink green smoothies. I eat fish.

Sigh