Relapse to smoking

[OregonNative]

true. ill prob get stuck up at 42mg i think its gns masterplan for conquering the world

Seems reasonable. If I'm not asleep/eating I have an ES portion/prilla under my lip.

[psychicferret]

i tend to sleep with snus in mouth... tend to also try at least to eat with snus too, i guess im past helping with ma fiending ways

[psychicferret]

well havent had any cravings since upping to extra starks.

[OregonNative]

well havent had any cravings since upping to extra starks.

Good! Keep up with the ES portions. I'd rather have my system flooded with nicotine than smoke.

[psychicferret]

well so far so good no increase in bp either. 126/83 will only get better as im starting kettleworx soon and then ksr regimine, plus yoga and weights.

at first after upping my nic dose i was a bit more breathless but that went away after a few hour walks. need to get it under 120/80 amd maintain, plus diet needa improvement, to much salt.

[OregonNative]

well so far so good no increase in bp either. 126/83 will only get better as im starting kettleworx soon and then ksr regimine, plus yoga and weights.

at first after upping my nic dose i was a bit more breathless but that went away after a few hour walks. need to get it under 120/80 amd maintain, plus diet needa improvement, to much salt.

Work in progress my friend. ES Portions are still a better alternative to smoking.

[psychicferret]

decided to go back down to regs, ill just pop some sterks if i fancy a drink and/or a cig.

gotta get healthy...

[OregonNative]

decided to go back down to regs, ill just pop some sterks if i fancy a drink and/or a cig.

gotta get healthy...

If you can make it work for you go for it brother. Less nicotine is better for the body. Keep those ES handy for fighting cravings though.

[psychicferret]

will do, started kettleworx the other day man im unfit, so started eating right and emailed their support, got some good feedback... need to master week1 before i move on. damn i ache.