reading a study that happened in Norway I believe, they say that even up to four cigarettes a day is harmful to health. Curious what people think about having a cigarette once in a while. Is it that bad? I found some bugler and american spirit and tubes and have made a few cigarettes and really like them, but haven't really smoked since 1976 with occasional cigs through about 1980 when drinking. But pretty much been clean from cigs since then. Now, I like dip and snus but wonder if having a cig once in a while will kill me.
dangers of occasional cigarette
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Originally posted by MongrulBut alas, i dont think anyones made it out of this world alive. Except maybe elvis and 2pac
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Some people smoke two packs a day and live until they're ninety years old; others smoke one pack a day and die when they're forty. Whenever you smoke a cigarette, you are inhaling over 3000 hazardous chemicals into your lungs. The older you are, the worse your body gets at fighting off poisons. I would say that even one cigarette a week would have some negative impact on your health. Even though it may not be as severe as smoking a pack per day, you have to remember that inhaling all of those chemicals over time can shorten you life.
http://whyquit.com/whyquit/A_Deborah.html
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The real danger to those of us who have quit smoking already is that smoking the occasional cigarette increases our chances of total relapse ten-fold. It's not the one cigarette a week that will harm you, it's the one cigarette every other day, then every day, then 5 times a day, and before you know it you're back to the pack.
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The older you are, the worse your body gets at fighting off poisons. I would say that even one cigarette a week would have some negative impact on your health.
Point is, Cigs have totally screwed up my life! I scubadived back then too, last time I tried to dive, I almost killed myself! (Thankfully, I'm so well trained, I knew what to do! :P ) Snus helps, but I'm still smoking....I need to get serious and face the fact that I'm not a young stud anymore. That really sucks!! :evil:
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well I have been having one or two cigs a day. The first one is sometimes oppresive in that I guess its the carbon monoxide, but the second one is nice. A french inhale seems to cool it a bit..... I do like it. I have been making my own American Spirits with a bugler machine and gambler tubes. I also bought a cigarette case. For me it wasn't quit cigs with snus, but get hooked on nicotine and come back to cigarettes! I don't expect I will ever take it up full time--can't... society won't allow it... but at least I can have one when I want one. Somehow it feels good doing something so bad. I just read a book called 'health benefits of tobacco'. I sometimes do get irritable bowel. I think snus, and snuff has helped prevent its recurrence. Glad to know a couple cigs a day may also help prevent it.
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Originally posted by cocsp2002I've heard of doctors suggesting to patients that they smoke 2 cigs a day for irritable bowel, but would the have written a 'scrip for Marlboro if there was a store that sold General portions right around the corner? I don't think so...
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