Quiting cigarettes...still have cravings.

[Faethwur]

I find that when I have cigarettes laying around then I will smoke one or two a day, especially after a long day at work. The only cigarettes I get bad cravings for are clove cigarettes for some reason, so I just try my best to not buy them. I've never been mad addicted to cigarettes so I won't say it's easy, as nothing ever is.

Also, taking up some sort of group sport is nice to help make you feel real good afterwards. Makes you want to stay away from putting smoke in your lungs in order to perform your best. Good luck and keep fighting it!

[yigs]

yea i totally agree faethwur,
Im working as ski patrol, and at that altitude i just cant breathe right if i smoke, plus lugging fat Americans down the slope Come on! lol hard as hell
I have def got rid of the urge to smoke altogether, of course there are some exception; cold rainy/snowy day, and while drinking (even then not so much if i have my snus) i feel like 3-4 cigs a weekend or every other weekend isnt so bad, but it has def cut down, ESPECIALLY while at parties, id seriously smoke a pack a nite!

on a side note if i snus while at a party i kinda feel naked, i mean i usually have that cigarette and zippo to twiddle with now nothing so i start to feel...awkward or like something is missing, do you guys ever get that feeling?

BTW i feel this thread is helping others too, not just me
Thanks for the input you guys!
~Yigs

[holnrew]

I'm finding snuff is helping, and my strong portions arrived today, which should help too

Also after a while I just get sick of smoking, and that's starting to happen now, especially as I'm coming down with flu or a cold, my chest can't take it.