I snuff as well and I wouldn't recommend snuff to give up smoking with. IMO it isn't strong enough whereas snus definately is. I just snuff for enjoyment and to complement the snus. It also gives my gums a rest from the snus.
Personally if you're giving up cigs - I'd go hard at the snus and the snus only but just occasionally take a snuff. If you snuff all day it can block up your nose as well and what goes up must come down.
Personally if you're giving up cigs - I'd go hard at the snus and the snus only but just occasionally take a snuff. If you snuff all day it can block up your nose as well and what goes up must come down.
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