Is 22 Mg/g to strong for regular daily use?

[Duff338]

I can only use one 22mg portion a day...if I use too many I don't sleep...I use between 6mg-17mg throughout the day..the high mg's before 5pm..after this it is mostly 8-9mg and then a 4-6mg as my nightcap.
I like the extreme los as I can regulate my intake, but really I just like los better.