Just one little thing....

[nicotine]

It varies obviously, but I tend to use 8 to 12 portions throughout the day. It works very well as a can lasts almost exactly two days. I only start to get cravings when I wait too long between portions.

If you're getting cravings even while using snus, it might help to try a stronger variety. I think the less time spent thinking about snus, the better.

Off-topic, but snus is ****ing incredible while in a work environment where you're working 4+ hours without a break. I hand them out to all the smokers, and have converted one person to the world of snus.

[Frosted]

Although I said it was personal about not using Snus while on the bike I think it is worth mentioning.

There are two reasons.

1. The way I ride I need 1000% concentration every second I'm on the bike. And me still being a "puppy" in the Snus use I still find it diverts my attention while it's in my mouth. I notice it there.

2. And more important if the worst ever happens to me on the bike I don't need any breathing or airway issues on top of the other issues I'll be having while being scraped off the roadway.

So now it isn't personal anymore.

Dan

Ive even thought that whilst driving the car. I drive pretty fast in areas that arent built up.

I think people that fall asleep with a snus in are mad....living on the edge and that.

[MrMalmsten]

I have a snus all the time, except from when I eat or kiss my white (doesn´t happen that often).
Even when sleeping.