How to quit?

[Thunder_Snus]

Huh, that's horrible, have you got some kind of metallic taste in your mouth when these were healing? I'm pretty worried about it.

Yes.

[Nicadict]

Yes.

ok, then sounds like its healing lol
But after two days of non snus usge i still have a rough red patch on my inner lip

[Nicadict]

second day is done!

Second day without snus completed!
I didn't get alot of cravings today but my head hurts and I'm irritable. I'm also always hungry
My friends told me I looked pissed all day today lol

I didn't really notice until they told me. I'll try to be nicer even if I have withdrawals
I don't wanna lose my friends! :P

I bring chewing gum (non nicotine gum) with me all the time it helps me with the oral fixation and makes me eat less.

Good night everybody!

[Premium Parrots]

congrats mate. Well done.

[magarpuiarq]

Congratulations!! Great!!

[Nicadict]

Third day done!
I'm starting to see improvement in my gums and inner lips. They are getting less and less rough when I touch them with my tongue or with my fingers.
I didn't look at my limp or at my gums in the mirror today. I looked at them enough now, I don't wanna get paranoid again.

The cravings have came back again, it's getting hard. But I threw my snus in the toilet and flushed today. I want to stop myself from using it by any means necessary.
I'm really annoyed by everybody and my head hurts all the time, for how long is this supposed to last?

Have a good night guys!

[precious007]

I'm really annoyed by everybody

That's irritability from the drug withdrawal it will go away with time.... hopefully you can get over the nicotine addiction and don't get trapped with depression like I usually do... I have depression though for years and it gets worse with nicotine withdrawals.


quitting snus isn't that hard, quitting smoking is ten times worse.

Go cold turkey, that's the only way.

It's weird you got red lesions and patches, I never had any issues in about 3 years of using snus.

Best of luck :-)

[Skell18]

Third day done!
I'm starting to see improvement in my gums and inner lips. They are getting less and less rough when I touch them with my tongue or with my fingers.
I didn't look at my limp or at my gums in the mirror today. I looked at them enough now, I don't wanna get paranoid again.

The cravings have came back again, it's getting hard. But I threw my snus in the toilet and flushed today. I want to stop myself from using it by any means necessary.
I'm really annoyed by everybody and my head hurts all the time, for how long is this supposed to last?

Have a good night guys!

The irritability can last a week or two, it's just nicotine withdrawal, it passes, some get over it in a few days others a few weeks.

[chibre]

Well you sure had a better first 3 days than I did! Congrats! Your body is now nicotine free after about 3 days.

[Nicadict]

Thanks for you support guys!

Today was the fourth day and it was by far the hardest of them all.
Cravings were just horrible today. I was really mean to everybody I talked to today. But they know I have nicotine withdrawals so they told me it was ok. My friends are happy about me quitting, that means ill have more money for the beer lol. But crap, just now I feel like snusing its just horrible how I want snus. I chewed so much chewing gum that my jaw hurts. My head hurts like hell. I'm can't concentrate on any shool work, I can only play video games and watch tv...

But I guess it's gonna get better! Thanks for your support guys, have a good night!

[Thunder_Snus]

Thanks for you support guys!

Today was the fourth day and it was by far the hardest of them all.
Cravings were just horrible today. I was really mean to everybody I talked to today. But they know I have nicotine withdrawals so they told me it was ok. My friends are happy about me quitting, that means ill have more money for the beer lol. But crap, just now I feel like snusing its just horrible how I want snus. I chewed so much chewing gum that my jaw hurts. My head hurts like hell. I'm can't concentrate on any shool work, I can only play video games and watch tv...

But I guess it's gonna get better! Thanks for your support guys, have a good night!

Shouldn't you have spring break coming up soon? Would be a great getaway from stressful school.
Currently studying for my final tests in Finance and Law before break tomorrow.

[Nicadict]

aawww it's already passed for my university, it was earlierin the semester.

I study in law, and I'm just exhausted with all the work I have to do

[piks101]

I found it is easier to quit worrying and keep snusing. Either way quit worrying ... that is what you need to quit doing imo for your overall health.

[Nicadict]

I found it is easier to quit worrying and keep snusing. Either way quit worrying ... that is what you need to quit doing imo for your overall health.

yeah you are totally right! Stress sucks ass. it's getting better now

[Nicadict]

Today is my 5th day!
I went to the dentist today. I explained everything to him. He looked if I had swollen lymph nodes and took a good look of my lesions. he said that it was just irritation and that I didn't harm my gums too much. He said: your gums are irritated but you didn't harm them that much, he said everything seems like it will heal (I don't know if I said it right). He told me there was know erythoplakia or leukoplakia in my mouth. He also said to stop using snus lol, I told him that it was what I had done.

So everything is quite positive. My cravings are killing me!!!! But i'm less irritable day by day lol.

Good night!