How Much do you Snus?

[GENERAL BILLY]

A can of portions a day. I put one in when I wake up first thing in the morning and I have one in my mouth until I lay down to go to bed at night. I have a tendency to overdo things...

[tom502]

I think the factor to how many portions or pris a day, is based on how long you keep it in. Sometimes it's less, like if a pris falls apart, or a portion just seems to die on me, I usually keep it in about an hour and a half to 2 hours sometimes. I usually do 4 portions at work, double those, if using minis, as I double barrel them, and usually do 2 pris when I get home, and lately I've been doing a portion at night watching TV before sleep.

[sm0ke42o]

3 starks (never over 12mg per portion) a day in the morning and after meals.

10-12 portions depending on the day. I'm trying to spread it out a bit though. I'm terrible about chain snusing.

[MN_Snuser]

10-12 portions a day. I usually leave them in about 40-45 minutes.

[sundog]

8 to 10 a day depending on how long my day is. It's really hard to keep count while I'm working.

[daruckis]

im only at about 4-7 a day generally.

[bakerbarber]

a lot.

I'm guilty of chain snusing.

I'd guess 12 a day before I switch to loose.

[simon]

A can a day, more if it's Camel.

[sagedil]

I have recently tried to be more conscious of use, drop it down a bit if possible.

My goal, and I am usually close is 4 sterks a day, 8 regular portions a day, plus my morning Elyxr. Also not counting a few Discreets thrown in over the day. So 13 Swedish, and maybe 4 American every day??

[Terminator1066]

I've just started snusing and am trying to keep my use down to 8 a day plus a few pinches of nasal snuff. I could easily use more.

[Veganpunk]

Welcome to SnusOn Terminator. I too was watching my snus intake in the beginning. I gave up though, I spend way less money on it, it's safer than my old habit, and I enjoy being on a constant nic. ride.

[Svarthvitt]

I use around 1 can a day, 3/4 loose and 1/4 portions I guess.

[Owens187]

How much snus do you use a day?

Another thread got me wondering how much people around here use on avarage in a given day, and how long you keep them in.

Myself I use 4-5 portions a day on average. I keep a portion in pretty much until the flavor dies, which can be up to 1.5-3 hours. Though, I love the diffrent tastes in snus, and although the nicotine is pretty much gone, I still enjoy the flavor for a while.

I must not be as addicted as some, because even only using this much, I never experience any kind of withdrawl or cravings, and my nic level stays right where it needs to be.

Edit: Also, bear in mind that until a couple months ago I was a pack a day smoker for 15 years, so I would think I would need more nicotine than what I use - kinda weird. But come to think of it, I didnt use any more snus than this when I was quitting cigs. :roll:

So, how much and how long?? :P

[chadizzy1]

Check out the What's In Your Mouth 2.0 for mine I logged it for a few days. I'm thinking it was 7-10 portions a day, usually between 1-2 hours each.

[texasmade]

i use about about a tin a day and keep a pris in for about 45min- an hour and a half unless im sleeping then it stays in for however long that is