So I've officially run out of snus yesterday. I've decided not to buy any more and quit for the next few months (or forever depending on how the journey goes).
I've been snusing for about 3 years now, and I've been using the really strong 43mg snus (I would use between 120-200mg a day). Even the first day of coming off has been a struggle. I'm having terrible withdrawls and It's difficult to deal with. Any tips for quitting would be appreciated.
edit:
I thought it'd be interested to post how I'm feeling on each day. Here's my day 1 summary. Feeling incredibly agitated, can't focus on a task for longer than 20-30 min. Generally feeling pissed off, don't have time for other people's bullshit. Day seem's to be dragging on, I have constant thoughts of ordering more snus or buying some smokes.
Cheers.
I've been snusing for about 3 years now, and I've been using the really strong 43mg snus (I would use between 120-200mg a day). Even the first day of coming off has been a struggle. I'm having terrible withdrawls and It's difficult to deal with. Any tips for quitting would be appreciated.
edit:
I thought it'd be interested to post how I'm feeling on each day. Here's my day 1 summary. Feeling incredibly agitated, can't focus on a task for longer than 20-30 min. Generally feeling pissed off, don't have time for other people's bullshit. Day seem's to be dragging on, I have constant thoughts of ordering more snus or buying some smokes.
Cheers.
Comment