Been snusing now for just over two weeks, during which I've been (almost) smoke-free from the start.
Today we had a medical emergency out here on the rig, and when things had calmed down slightly I bummed a smoke from my boss and went to the coffee-shack for a quick break. (couldn't be bothered to go and get my snus and needed a quick nic fix!)
The cig dealt with my craving in the short term, and I suppose I enjoyed it at the time, but the funny thing is that it didn't start me craving more cigs. Now every time I've quit before, that situation would have resulted in me smoking heavily again!
Looks like now I can have a smoke if I really want to or the situation demands it, but not go back to the same old unhealthy routine. This is how I dreamt of being for YEARS!!
Cooool.....
Today we had a medical emergency out here on the rig, and when things had calmed down slightly I bummed a smoke from my boss and went to the coffee-shack for a quick break. (couldn't be bothered to go and get my snus and needed a quick nic fix!)
The cig dealt with my craving in the short term, and I suppose I enjoyed it at the time, but the funny thing is that it didn't start me craving more cigs. Now every time I've quit before, that situation would have resulted in me smoking heavily again!
Looks like now I can have a smoke if I really want to or the situation demands it, but not go back to the same old unhealthy routine. This is how I dreamt of being for YEARS!!
Cooool.....
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