Nicotine pouches gets gradually weaker

[NicotinePouchNorway]

Hello! I use nicotine pouches very sparingly. Only up to 3 per day maximum, preferably in evening to relax.
Lately ive been using epok no 1 ice blue 4 which have given me good effect. Then, i went up a notch to epok 21, and it was very good, though the effect gradually lessens as i use them. Thus, i went back down to epok no 1 which is a bit weaker, and i feel nothing from it now.

I do realise, i probably need to detox a bit now before using again, to regain the effect i previously had. I am "Afraid" of getting to the point where the strongest nicotine pouches has 0 effect.

I appreciate tips here! Should i step even more down to a weaker nicotine pouch for a few weeks before going back up?

Please note: i dont mean that the effect lessens in a nicotine pouch, i mean that i seem to get a higher tolerance in general

[Link]

This happens to me when I do a can of 11 mg snus and then drop back down to 8 mg can of snus. I don't drop below 8mg though, I just allow some time to adjust as you have mentioned.

[Stallari]

Your idea of taking a break or stepping down to weaker pouches is a solid approach. Detoxing even for a short period can help reset your tolerance. It’s a bit like caffeine, our bodies adapt, and sometimes a reset is necessary to feel the effects again.

You could also consider switching things up completely, like exploring alternative methods. For instance, some people find that transitioning to vaping, like using an Air Bar Nex, gives them more control over their intake.