How Many Times Daily...

[meta]

After snus-ing now for about a month, I have 1 General Sterk in the morning, then 5-8 regulars/whites the rest of the day.

[deebocools]

3 portions is a great amount- at that rate the cost is roughly 50 cents a day(at $4 per can). I'd say don't play games with upping it, unless you feel a greater need

[Messiah]

so i guess i am a some what light user, but not alone in that.

i need to try some los. it would probably make my habbit even cheaper, but i hope i can bake properly. i started using american brands like skoal, tiberwolf, etc, when i quit smoking, and never liked the packets as much as the loose stuff.

[Raddleman]

Hmm, maybe 8-12 a day. I mix regular with Extra sterk though, so that figure differs.

[Sal1000us]

I have been snusing for2 months. My average is 3 portions and 2 good-size pris. This is a pretty good amount for me as it takes care of my daily nic. needs. It is sort of like when I smoked, I figured I needed 4 cigs./day to take care of the nic. addiction, but instead smoked 30 cigs/day. I am trying not to do the same with snus and just take the right amount which happens to be (3+2) for me.

A lot of guys here start pretty strong portions/los in the morning and not as strong at night. I have been doing exactly the opposite, 8mg portions during the day and strong los at night.

[MN_Snuser]

I am usually around 10 portions a day. At work it's usually I put a portion in for a bout 45 minutes. Take it out, and wait for about 15 minutes, and then repeat. When I get home from work around 4:00pm, I stop snusing for about an hour. Then I have a few more portions after dinner.

[BrianC]

I probably average about 8 a day which is a mixture of strong and regular portions.

[mercvrivs]

I use loose and go through a 45g can about every two days average.

I use Thunder XS for my morning pris, and then the rest of the day is mostly Phantom Classic or OR Cranberry.

[Ainkor]

Probably between 6 and 10, depending on what I am doing at work.

If I am teaching a class, I use way less as I am focusing on what I am doing versus the snus.

I probably use the most if I am out visiting my stores or off that day. Since I haven't had a day off in forever, I can't guess on day off snus use :P

[ville123]

Two or three a day. Im a light snuser. I don't snus for the buzz, just to stave off nic cravings.

[Soft Morning, City!]

I don't really keep track, but if I'm using loose I usually keep the pris in for an hour and leave a 30 minute gap between taking it out and putting in another.

If I'm using portions, I tend to keep them in for a half hour to forty minutes and the gap between taking one out and putting in another is shorter.

Really, if I'm awake, I'm either snusing or I'm about to be.

I don't use strong brands. I just use the basic stuff. Ettan, Grov, and Knox are my mainstays.

[slartie]

I think I'm using 6-7 portions per day currently. If I didn't smoke or use snuff, I would probably be at 10-12 portions. I leave my portions in for about an hour, then I take a smoke break and pop in another 5-10 minutes after that.

[NonEntity]

6-8 portions would be my daily average. I start my morning with a GES and then alternate GES and something else throughout the day. This is fairly amazing to me, I was consuming around 30 grams of dip daily vs 6 to 8 grams of snus.

NonEntity

[MN_Snuser]

6-8 portions would be my daily average. I start my morning with a GES and then alternate GES and something else throughout the day. This is fairly amazing to me, I was consuming around 30 grams of dip daily vs 6 to 8 grams of snus.

NonEntity

I find this odd myself. I get an itch for some Copenhagen LC now and then. Like last Saturday morning, went and bought a can and plowed through 2/3 of the tin buy supper time. IDK.

[Boomzilla]

About 12 portions of Skruf Stark White every day, plus 3-6 portions of assorted other snus after work. I don't use los, don't really have any interest in it.