How long You should hold one portion in Your mouth?
I usually hold it about 30-60minutes.
I use "pillows"*, usually one under my upper lip.
Thanks in Advance!
*if some one does not understand what i mean by "pillow"
http://farm4.static.flickr.com/3634/...c969a2.jpg?v=0
I usually hold it about 30-60minutes.
I use "pillows"*, usually one under my upper lip.
Thanks in Advance!
*if some one does not understand what i mean by "pillow"
http://farm4.static.flickr.com/3634/...c969a2.jpg?v=0
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